Introductory Video (1 minute)

Are you looking for help to?

• Reduce anxiety

• Feel more relaxed

• Sleep better

• Lift a low mood or depression

• Stop smoking

• Manage alcohol use

• Have a healthy weight

• Perform better

• Feel happier

• Get back on top 

• To feel more like your true self
  
  
  
  

  You are in the right place

Come and talk and find out more in a free initial consultation. 

Sessions available face to face or online.

"It has truly enhanced my life, giving me the tools to deal with my once constant self doubt.  

I highly recommend Andy, I wish I had found him sooner" Genuine testimonial by LW

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